PROGRAMMES
Workplace Mental HealthIn line with our corporate philosophy of building people and empowering them with skills and knowledge for effective living, Orego will be conducting talks and workshops on the following topics on workplace mental health well-being:
Click here for more information |
Workplace General HealthPerhaps the most fundamental of all human skills are those concerned with self-preservation - that is, staying healthy in both body and mind. Our courses here can help you maintain a healthy lifestyle.
This series of talks focuses on three aspects of caring for your body: rest and sleep; food, diet and nutrition; and exercise, it provides a framework for thinking about doing the right thing by your body. Click here for more information |
|
Family Well-BeingFamilies are important social construct of our society. It is our individual responsibility to ensure the health of the different components of the family structure: spouse, marriage, children, etc.
Orego provides a wide range of courses and talks to suit your individual needs Click here for more information |