Orego
  • About Us
    • Our Beginning
    • Our Clients
    • Our Training Team
    • Our Inspiration
  • Workshops
    • 'Focus on Schools' Series (see more) >
      • Understanding Trauma & Fostering Resiliency in Children and Adolescents
      • Working with Difficult Parents and Guardians
      • Supporting Students with School Refusal and Anger Issues
      • Understanding Legal Issues When Working With Children and Adolescents
      • Trauma 101: Post Trauma Support
    • 'Special Needs & Learning Disabilities' Series (see more) >
      • Supporting Students with Autism in Mainstream School (Level 1)
      • Supporting Students with Autism in Mainstream School (Level 2)
      • Supporting Students with Dyslexia and Language Difficulties: ​A Comprehensive Course for Mainstream and Special Needs Teachers, Educational Therapists and Parents
      • Working with Children and Adolescents with ADHD
    • 'Self-Harm & Suicide in Youth' (see more) >
      • Supporting Youth with Self-Harm and Suicide Tendencies (Level 1)
      • Supporting Youth with Self-Harm and Suicide Tendencies (Level 2)
    • 'People of All Ages' Series (see more) >
      • Supporting People with Depression, Anxiety and Stress
      • Supporting People with Eating Disorders
    • 'Working with Families' (see more) >
      • Understanding Families and Healing Relationships
      • Working with Children and Adolescents Impacted by Divorce and Separation
    • 'Advanced Training for Mental Health Professionals' (see more) >
      • Beyond Trauma 101: A Phase Model for Comprehensive Treatment of Trauma and Strategies for Treating Attachment Disorders
      • Beyond Trauma 201: After the Basics, Understanding Dissociation Strategies
      • Therapy Interventions for Resistant Teens and Their Caregivers
      • Emotionally Focused Therapy with Couples and Betrayal Trauma Through an Attachment Lens
      • Treat Problematic Behaviour Patterns Using Dialectical Behaviour Therapy Approaches
    • Working with Children Using Play and Creative Arts Therapy (Level 1)
    • Understanding Compliance Issues for Charitable Fund-Raising and Donations
  • Customised Training
  • Course Calendar
    • 2023 Course Calendar
  • Funding
    • NCSS: VCF Pre-Approved Funding
    • SkillsFuture Credit and NTUC UTAP
    • Charities Capability Fund
    • Schools
  • Online Form
  • Contact Us

PROGRAMMES

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Workplace Mental Health

In line with our corporate philosophy of building people and empowering them with skills and knowledge for effective living, Orego will be conducting talks and workshops on the following topics on workplace mental health well-being:
  • Career counselling
  • Conflict management
  • Building healthy relationships
  • Work-life balance
  • Building Constructive Thinking Pattern
  • Skill-equipping for managers
  • Stress Management
  • Communication Skills
  • Set healthy boundaries

Click here for more information

Workplace General Health

Perhaps the most fundamental of all human skills are those concerned with self-preservation - that is, staying healthy in both body and mind. Our courses here can help you maintain a healthy lifestyle.

This series of talks focuses on three aspects of caring for your body: rest and sleep; food, diet and nutrition; and exercise, it provides a framework for thinking about doing the right thing by your body.

Click here for more information


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Signature Courses

In our unique fashion, we have carefully crafted these courses to meet the needs of the industries. They are designed to fill knowledge and skills gaps that we have observed.

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Family Well-Being

Families are important social construct of our society. It is our individual responsibility to ensure the health of the different components of the family structure: spouse, marriage, children, etc.
Orego provides a wide range of courses and talks to suit your individual needs

Click here for more information 

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